smashburger nutrition facts

Nutrition Facts Serving Size 1 serving Amount Per Serving Calories 520 % Daily Values* Total Fat 26.00g 33% Saturated Fat 7.000g 35% Trans Fat - Cholesterol 20mg 7% Sodium 860mg 37% Total Carbohydrate 66.00g 24% Dietary Fiber 4.0g 14% Sugars 0.00g Protein 4.00g Vitamin D - Calcium - Iron - Potassium - Calories, carbs, fat, protein, fiber, cholesterol, and more for Iowa Smashburger ( Big Smash - Smashburger). Amount of sodium in Arizona Smashburger: How many carbs are in Arizona Smashburger? [5] The partnerships caused a 30 to 50 percent increase in beer sales in stores, Ryan later said. The Sides on the Smashburger menu with the highest amount of saturated fat are Fried Pickles ( g), Sweet Potato Fries ( g) and Veggie Frites ( g). Avocado Bacon Club Burger. [2], Smashburger uses market research to determine where to open new restaurants, and the restaurant has favored opening new locations next to many major college campuses in the United States, sometimes opening shops directly on campus which are run by concessionaire companies like Compass Group and Aramark. The Salad Dressing on the Smashburger menu with the highest amount of saturated fat are Balsamic Vinaigrette ( g), Chipotle Dressing ( g) and Ranch Dressing ( g). The Salad Dressing on the Smashburger menu with the lowest amount of saturated fat are . There are 37g in the Avocado Club with Grilled Chicken. Note: Any items purchased Please be aware that due to shared cooking and preparation areas, food may come intocontact with gluten, meat, and animal byproducts. There are a total of 13 grams of fat in the Fried Pickles. Spread the beans onto the prepared baking sheet in an even layer. There are 14g in the Balsamic Vinaigrette. The Salads on the Smashburger menu with the highest amount of carbs are Harvest Grilled Chicken Salad (39 g), Spinach & Goat Cheese Salad (27 g) and Baja Cobb Salad with Grilled Chicken (11 g). [41], The company also has employee incentives for stores it owns directly which it credits with boosting morale, including paying $9 an hour in 2011, above the then-minimum wage of $7.25. [2] => 1 How many calories in Smashburger. Amount of Calcium in Iowa Smashburger: How much Iron is in Iowa Smashburger? There are several ways you can sign up for our SmashRewards. The Milk Shakes on the Smashburger menu with the highest amount of calories are Oreo Milkshake (880 calories), Chocolate Milkshake (810 calories). The French Fries on the Smashburger menu with the highest amount of total fat are Chili Cheese Fries (36 g), Sweet Potato Smashfries (26 g) and Smashfries (26 g). [23] Still, Smashburger commands a relatively small portion of the larger U.S. market for burgers. 2023 Smashburger, Inc. All rights reserved. The Salad Dressing on the Smashburger menu with the highest amount of protein are Side Salad (No Dressing) (3 g), Ranch Dressing ( g) and Chipotle Dressing ( g). The DV for the Classic Burger is 20% for calories, which means that it contains 20% of the DV for calories for a 2,000-calorie diet. Enjoy our #1 Ranked Crispy Chicken Sandwich for $5 only available through the Smashburger app or website for a limited time. It is possible for your food items to come into contact with other food products containing allergens. Among the breweries Smashburger partners with (as of 2016) are Deep Ellum Brewing Co. in Dallas,[44] Summit Brewing Co. in Minneapolis,[15] Sixpoint Brewery in New York,[51] and Christian Moerlein Brewing Co. in Cincinnati. Get nutrition information for Smashburger items and over 200,000 other foods (including over 3,500 brands). An internal team designed and built the initial soundtracks around the restaurant's "Smash, sizzle, savor" theme. after Create "[9] Ryan has a Ph.D. in flavor and fragrance technology and lipid toxicology from Michigan State University. That year, it was reported to have as many as 450 franchise agreements in the books. The Sides on the Smashburger menu with the lowest amount of saturated fat are . In this program, each burger on Smashburger's menu is paired with a specific beer from the brewer, which is then sold in restaurant locations in that area. Total Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Total Smashburger - Interactive Nutrition Menu. 1 Slice : 80: Aged Swiss Cheese. [6] => 1 They are given silverware to eat with in place of plasticware. When compared to a smash burger, a regular burger has more calories and protein. The Milk Shakes on the Smashburger menu with the lowest amount of sugar are . [5] During mealtime rushes, this also means customers cycle through the tables in the restaurant more quickly and each table can turn three successive groups of guests per hour instead of two. The French Fries on the Smashburger menu with the lowest amount of fiber are . [6] The chain also introduced Apple Pay,[27] as well as offering specials like a pass that allows customers to buy a $1 burger a day for 54 days in a bid to build loyalty. Meanwhile, the burger buns are made using a compression toaster and butter wheel so that they do not become too soggy once a patty is placed on them. Amount of fat in Arizona Smashburger: How much saturated fat is in Arizona Smashburger? Amount of net carbs in Iowa Smashburger: How much fiber is in Iowa Smashburger? Amount of fiber in Iowa Smashburger: How much glucose is in Iowa Smashburger? Total Fat. 2023 Smashburger IP Holder LLC. depending on The Sandwiches on the Smashburger menu with the lowest amount of protein are Kids Smashburger (26 g), Avocado Club Smashchicken (31 g) and Avocado Club with Grilled Chicken (34 g). Place 1 teaspoon kosher salt, 1 teaspoon seasoned salt, 1 teaspoon black pepper, and 1/2 teaspoon garlic powder in a small bowl and stir to combine. Its also the smash that creates it. Head to the diet generator and enter the number of calories you want. [20] In mid-2016 this had grown to 365 locations. If you are watching your calorie intake, you may want to consider ordering a different burger from the Smashburger menu. 2,000 calories a day is used for general nutrition advice. The Salads on the Smashburger menu with the lowest amount of sodium are . 17.8% 59.2% 22.9% Total Carbohydrate Total Fat Protein 970 cal. Recent Posts. The smash burger is available in a variety of delicious flavors in all 50 states and the majority of the worlds countries. Amount of protein in Iowa Smashburger: How much Vitamin A is in Iowa Smashburger? [15], Ryan integrated ambiance, decor and music as a part of a larger customer experience. The burger meatball contains a bouillon-like flavoring and it is also seasoned with a proprietary blend that includes kosher salt, black pepper, and garlic, shortly before cooking. Chicago-based locations serve burgers made with Sweet Baby Ray's barbecue sauce, while Tennessee burgers use Jack Daniel's BBQ sauce, Florida locations use barbecue sauce containing orange juice, New Orleans locations have a barbecue sauce containing Barq's syrup and Utah locations serve honey barbecue. What is the Protein style Smash Burger? 2023 Menus With Price. Smashburger Nutrition Facts and Calories Nutrition Facts 630 Calories Fat 37 g Carbs 41 g Fiber 2 g Protein 30 g Calorie Burn Time How long would it take to burn off 630 Calories of The beef has to be very lean and only needs a little salt and pepper to achieve the desired flavor. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. There, employees divide the beef into loosely packed meatballs by hand. The Salad Dressing on the Smashburger menu with the highest amount of sugar are Side Salad (No Dressing) ( g), Ranch Dressing ( g) and Chipotle Dressing ( g). There are a total of 440 calories in the Sweet Potato Fries (Regular). Nutrition Facts; Servings: 1; Amount per serving: Calories: 865 % Daily Value* Total Fat 46g: 59%: Saturated Fat 20g: 100%: Cholesterol 168mg: 56%: Sodium 2008mg: This sandwich has a fried fish patty on a toasted bun with lettuce, tomato, and tartar sauce. The restaurant saw rapid growth after its first location opened in 2007 and it added several hundred locations within a few years, although a larger slowdown of the "better burger" industry saw it slow its size and expansion plans. in. Smashburger IP Holder LLC, doing business as Smashburger, (stylized as SmasHBURGER), is an American fast-casual hamburger restaurant chain founded in Denver, Colorado. A serving of smashburger fries contains 340 calories. NutritionInfo, Grilled chicken breast, aged Swiss cheese, sauted crimini mushrooms, truffle mayo, toasted bun. The Salad Dressing on the Smashburger menu with the highest amount of sodium are Side Salad (No Dressing) ( mg), Ranch Dressing ( mg) and Chipotle Dressing ( mg). Grilled chicken breast, pepper jack cheese, melted cheddar cheese, Grilled Anaheim chiles, lettuce, tomatoes, mayo, toasted spicy chipotle bun NutritionInfo, Grilled chicken breast, lettuce, tomatoes, red onions, herb mayo, toasted bun. It's perfect, simple and smashed. It could have been several decades ago that the first smash burger was developed. The Milk Shakes on the Smashburger menu with the lowest amount of cholesterol are . The Buns on the Smashburger menu with the highest amount of total fat are Egg Bun (6 g), Multi-Grain Bun (5 g). 13.4% 63.7% 22.9% Total Carbohydrate Total Fat Protein 1070 cal * The % Daily Value (DV) tells you how 1 Slice : 90: Applewood Smoked bacon. With 42 g of carbohydrates, Smashburger French fries (regular)%27s DV is 14%. Amount of glucose in Arizona Smashburger: How much protein is in Arizona Smashburger? 2,000 calories a day is used for general nutrition advice. There are 6g in the Avocado Club Smashchicken. If you do click clicking our Amazon buttons will give us a little referral bonus. There are a total of 600 calories in the Avocado Ranch Black Bean Burger. NutritionInfo. Smashburger calories without bun are still pretty high. [9] => 3 So, if youre trying to watch your calorie intake, you might want to consider skipping the bun. Toast the buns on the upper griddle while the butter is Slimed on the upper griddle. Fast food restaurants more typically use ground beef to form burger patties. [12][13] The founders then spent six months developing an efficient and fast "kitchen engine", designing the restaurant's kitchen to have modular surfaces, and with a central griddle that houses a refrigerated area underneath where meatballs are stored. However, in general, smash burgers tend to be healthier than traditional burgers because they are cooked with less fat and calories. them, Amount of Calcium in Iowa Smashburger: How much Iron is in Iowa Smashburger? The Burgers on the Smashburger menu with the highest amount of fiber are Black Bean Burger Patty ( g), Spicy Baja Black Bean Burger ( g) and Avocado Ranch Black Bean Burger ( g). The Classic Burger contains 120 more calories than the Multi-Grain Bun and 320 more calories than the fruit. Consume 2,000 DV calories per day. The Salads on the Smashburger menu with the highest amount of protein are Harvest Grilled Chicken Salad (42 g), Baja Cobb Salad with Grilled Chicken (33 g) and Spinach & Goat Cheese Salad (12 g). Furthermore, this item contains 6 more dietary fiber rows than the rest of the menu. Spicy Baja with Guac Grilled Chicken Sandwich. Amount of glucose in Iowa Smashburger: How much protein is in Iowa Smashburger? The Salads on the Smashburger menu with the lowest amount of carbs are Baja Cobb Salad (Regular) (10 g), Baja Cobb Salad with Grilled Chicken (11 g) and Spinach & Goat Cheese Salad (27 g). [19] In 2017 the chain was named the number 9 favorite burger restaurant brand in America by The Harris Polls annual EquiTrend Study. The burger must be assembled. The Sides on the Smashburger menu with the lowest amount of sodium are . In order to appeal to people who are health-conscious and people who want less-expensive meals, the chain now offers burgers in .mw-parser-output .frac{white-space:nowrap}.mw-parser-output .frac .num,.mw-parser-output .frac .den{font-size:80%;line-height:0;vertical-align:super}.mw-parser-output .frac .den{vertical-align:sub}.mw-parser-output .sr-only{border:0;clip:rect(0,0,0,0);height:1px;margin:-1px;overflow:hidden;padding:0;position:absolute;width:1px}14 pound (0.11kg), 13 pound (0.15kg) and 12 pound (0.23kg) varieties. The French Fries on the Smashburger menu with the highest amount of sodium are Chili Cheese Fries ( mg), Sweet Potato Fries (Regular) ( mg) and French Fries ( mg). Its Oklahoma variety features locally popular fried pickles, while Boston locations serve a burger with onions and a cranberry chutney supplied locally by Ocean Spray. Want to use it in a meal plan? A single patty has about 250 calories, and when you add cheese and condiments, youre looking at a burger thats around 350-400 calories. The Sandwiches on the Smashburger menu with the lowest amount of sodium are . For more information on the nutritional content and potential allergens in Smashburgers menu items, please use our nutrition calculator below. To assemble the smash burger, place a layer of lettuce, red onion, and pickles on the bottom bun, followed by the smash burger. There are a total of 41 grams of protein in the Colorado Grilled Chicken. The Buns on the Smashburger menu with the lowest amount of carbs are Multi-Grain Bun (34 g), Egg Bun (36 g). A smashburger fish sandwich has around 350 calories. Amount of saturated fat in Iowa Smashburger: How much cholesterol is in Iowa Smashburger? [6] Crane left as CEO in April 2016, and was replaced by Mike Nolan, but he resigned nine months later and Ryan took over the role. There are 580g in a Harvest Grilled Chicken Salad. Amount of calories in Iowa Smashburger: How much fat is in Iowa Smashburger? [7] The restaurant was envisioned to highlight a higher market for hamburgers, as a part of a wave of "better burger" restaurants including Shake Shack, which uses similar techniques. Your daily diet is influenced by nutrient levels based on a serving of foods % Daily Value (DV). * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change Looking for the nutrition facts for everything on the Smashburger menu? As of 2022, it has more than 227 corporate and franchise-owned restaurants in 35 U.S. states and the District of Columbia and 2 Canadian provinces. This two-part patty consists of two 100% pure beef patties, each containing 450 calories. Want to use it in a meal plan? * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. We have the serving size, calories, fat, protein and carbs for just about every item that Smashburger offers. Cook until well browned and a thermometer reads at least 160, about 1 minute. There are 610g in a Avocado Club with Grilled Chicken. The Buns on the Smashburger menu with the lowest amount of saturated fat are . During the taste testing, the founders systematically narrowed the choices of beef based on test results; when only four beef types remained, they found that all were Angus beef from different distributors. The Sandwiches on the Smashburger menu with the highest amount of carbs are Colorado Grilled Chicken (46 g), Spicy Baja Chicken (45 g) and Spicy Baja Smashchicken (45 g). A homemade smashburger will have fewer calories than a burger from a fast food restaurant because you are in control of the ingredients. The Salads on the Smashburger menu with the highest amount of trans fat are Harvest Grilled Chicken Salad ( g), Baja Cobb Salad with Grilled Chicken ( g) and Spinach & Goat Cheese Salad ( g). International locations feature an American-inspired soundtrack as well. Some locations offer the Udis gluten-free bun. There are a total of 670 calories in the Colorado Grilled Chicken. The Sides on the Smashburger menu with the lowest amount of calories are Fried Pickles (210 calories), Veggie Frites (220 calories) and Sweet Potato Fries (440 calories). The Fish Sandwich includes wild-caught pacific cod, lettuce, tomato, and tartar sauce on a classic bun, as well as Smashburgers lager-infused batter, American cheese, lettuce, tomato, and tartar sauce. At one time, the chain offered unique burgers in each city where its restaurants are located. [36], In 2016, Smashburger was estimated to have $338.3 million in sales. There are 38g in the Truffle Mushroom & Swiss. The Salads on the Smashburger menu with the lowest amount of sugar are . There are a total of 29 grams of protein in the Classic Smashchicken. a meal plan in 2 clicks for free! Head to the diet generator and enter the number of calories you want. That year, it secured a $35 million debt facility from Golub Capital. 17.1% 63.9% 18.9% Protein Total Fat Total Carbohydrate 879 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. The Burgers on the Smashburger menu with the highest amount of saturated fat are Black Bean Burger Patty ( g), Spicy Baja Black Bean Burger ( g) and Avocado Ranch Black Bean Burger ( g). Classic Smash Grilled Chicken Per 1 sandwich - Calories: 460kcal | Fat: 24.00g | Carbs: 35.00g | Protein: 33.00g Colorado Grilled Chicken Per 1 sandwich - Calories: 670kcal | Fat: 38.00g | Amount of Vitamin C in Arizona Smashburger: How much Calcium is in Arizona Smashburger? [9], In order to avoid the stigma of a restaurant chain, Smashburger crafts local burgers for each city where it is located and markets them extensively. new smashburger.com. Calories (157) are high in sodium (1714 kJ), contain 44% total carbohydrates, 22% fiber, 16% sugars, and have 18% more rows. As a result, the Classic Burger has 60 DVs for 2,000 calories, accounting for 60% of the DVs for 2,000 calories. Amount of Vitamin A in Iowa Smashburger: How much Vitamin C is in Iowa Smashburger? [8] The technique caramelizes the bottom of the patty onto the buttered griddle and locks the juices into the burger, preventing them from escaping and marinating the burger in its own juices. The Milk Shakes on the Smashburger menu with the lowest amount of trans fat are . The Sandwiches on the Smashburger menu with the highest amount of calories are Colorado Grilled Chicken (670 calories), Avocado Club with Grilled Chicken (610 calories) and Spicy Baja Chicken (560 calories). The Sandwiches on the Smashburger menu with the highest amount of protein are Colorado Grilled Chicken (41 g), Spicy Baja Smashchicken (35 g) and Spicy Baja Chicken (35 g). [42] Restaurants are designed with a social feel in mind, and feature high tables and low tables, booths, and an outdoor patio. The Burgers on the Smashburger menu with the highest amount of sodium are Bacon Cheeseburger ( mg), Colorado Burger ( mg) and Truffle Mushroom & Swiss ( mg). The Salads on the Smashburger menu with the highest amount of fiber are Baja Cobb Salad (Regular) ( g), Spinach & Goat Cheese Salad ( g) and Baja Cobb Salad with Grilled Chicken ( g). The Salad Dressing on the Smashburger menu with the highest amount of total fat are Chipotle Dressing (57 g), Ranch Dressing (16 g) and Balsamic Vinaigrette (14 g). How many calories are in Iowa Smashburger? The Buns on the Smashburger menu with the highest amount of trans fat are Egg Bun ( g), Multi-Grain Bun ( g). The Salad Dressing on the Smashburger menu with the highest amount of carbs are Balsamic Vinaigrette (11 g), Side Salad (No Dressing) (3 g) and Chipotle Dressing (3 g). Calories, carbs, fat, protein, fiber, cholesterol, and more for Arizona Smashburger ( Smash - Smashburger). The Sandwiches on the Smashburger menu with the highest amount of cholesterol are Kids Smashburger ( mg), Avocado Club Smashchicken ( mg) and Avocado Club with Grilled Chicken ( mg). [21] By mid-2017, this had grown to 380 locations in 38 U.S. states and nine countries, of which 220 were company owned and the rest were franchises. [16] Music in restaurants was subsequently designed with a target audience of 32 years old, avoiding overly bubblegum or electronic music and rooted in contemporary pop, allowing its sound track to remain mainstream but allowing for older classics as well as new and emerging international music. [9] That year, the company announced a franchise agreement with Pearl Investments LLC to open 26 new locations in the United Arab Emirates and Qatar. The Burgers on the Smashburger menu with the highest amount of trans fat are Bacon Cheeseburger ( g), Colorado Burger ( g) and Truffle Mushroom & Swiss ( g). By incorporating this into your diet, you can boost your energy levels while also lowering your risk of heart disease. Nutrition Calculator For more information on the nutritional content and potential [4] => 1 [12] It had grown to 170 locations around the world by 2013,[5] and $228 million in revenue. Served Delicious." The Sides on the Smashburger menu with the highest amount of fiber are Fried Pickles ( g), Sweet Potato Fries ( g) and Veggie Frites ( g). The Salad Dressing on the Smashburger menu with the lowest amount of sodium are . 1.5 slices : 60: Avocado Bacon That year it announced plans to open new locations around airports in Kuwait, Saudi Arabia and Bahrain through franchises. There are 42g in the Harvest Grilled Chicken Salad. The French Fries on the Smashburger menu with the highest amount of carbs are Chili Cheese Fries (78 g), Smashfries (66 g) and French Fries (63 g). The Sandwiches on the Smashburger menu with the lowest amount of carbs are Avocado Club Smashchicken (28 g), Kids Smashburger (37 g) and Avocado Club with Grilled Chicken (39 g). Amount of fat in Iowa Smashburger: How much saturated fat is in Iowa Smashburger? Where do the calories in Smashburger Double Bacon Smashburger come from? The Buns on the Smashburger menu with the highest amount of sodium are Egg Bun ( mg), Multi-Grain Bun ( mg). Heat lovers, you [39] Smashburger also attempted a system for customers to fill out menu cards as they waited in line which was not successful. Amount of saturated fat in Iowa Smashburger: How much cholesterol is in Iowa Smashburger? There are 75g in the Spicy Baja Black Bean Burger. There are 47g in the Classic Burger (1/3 lb). The Buns on the Smashburger menu with the highest amount of carbs are Egg Bun (36 g), Multi-Grain Bun (34 g). A classic burger is made up of a thicker patty that has been seasoned before it is shaped or that has been lightly seasoned with salt and pepper. [3][2][37] In making the acquisition, the companies said the move would allow Smashburger to further expand its presence in southeast Asia. As a result, 160 calories are consumed in this bun. Saturated Fat. There are a total of 10 grams of carbs in the Baja Cobb Salad (Regular). There are 280g in a Spinach & Goat Cheese Salad. Calories Aged Cheddar Cheese. This technique originated in the Great Lakes region at pressed-chuck burger restaurants, and has been a staple there for decades. Unless otherwise stated, this information is correct as of January 2022, unless otherwise stated. thank you! Pros Cons And Substitutes To Consider, The Versatility Of Belgian Cornbread: A Taste Of Local Cuisine. The Burgers on the Smashburger menu with the lowest amount of carbs are Big Smash Patty (1 g), Black Bean Burger Patty (32 g) and Truffle Mushroom & Swiss (38 g). Avocado Bacon Club with Crispy Patty. Amount of sodium in Iowa Smashburger: How many carbs are in Iowa Smashburger? The Salads on the Smashburger menu with the lowest amount of trans fat are . [40] A typical Smashburger location sees $3,000 to $5,000 in revenue during a mealtime rush, but its highest-volume restaurants can see $3 million to $5 million a year in sales. 1.5 slices. a meal plan in 2 clicks for free! after Place 2-4 burger balls onto hot griddle. Double Bacon Smash Burger 1090 calories Double Certified Angus Beef, American cheese, applewood smoked bacon, lettuce, tomatoes, mayo, toasted bun. The Salad Dressing on the Smashburger menu with the lowest amount of trans fat are . Delicious And Easy Cornbread Using Corn Muffin Mix For A Quick And Tasty Treat! Where do the calories in Smashburger Double Classic Smashburger come from? [5][9] It also markets its meat as "fresh, never frozen" and the beef is transported in 10-pound (4.5kg) portions from distribution sites to restaurants each morning. Set aside to cool. Amount of protein in Iowa Smashburger: How much Vitamin A is in Iowa Smashburger? Cooks are awarded extra money for filling orders in under six minutes, while managers are given bonuses for meeting monthly revenue goals and gaining positive customer reviews. The Buns on the Smashburger menu with the lowest amount of protein are Multi-Grain Bun (6 g), Egg Bun (7 g). [5] These burgers are designed after consulting with distributors for the kinds of ingredients that are most shipped to a particular city or geographic area. These are then topped with additional ingredients and can be customized. A burger containing 1,440 calories is made up of 1,440 calories and 20 grams of fat. The Salads on the Smashburger menu with the highest amount of cholesterol are Baja Cobb Salad (Regular) ( mg), Spinach & Goat Cheese Salad ( mg) and Baja Cobb Salad with Grilled Chicken ( mg). There are a total of 29 grams of fat in the Avocado Ranch Black Bean Burger. 37g. The Burgers on the Smashburger menu with the lowest amount of protein are Black Bean Burger Patty (9 g), Spicy Baja Black Bean Burger (21 g) and Avocado Ranch Black Bean Burger (21 g). A double smash burger contains more calories and protein per serving than a regular hamburger. Amount of net carbs in Iowa Smashburger: How much fiber is in Iowa Smashburger? All rights reserved. [50] About 15 to 20 percent of all orders now include a beer order. Place Orders Online or on your Mobile Phone. We love welcoming new SmashReward members! Smashburger IP Holder LLC, doing business as Smashburger, (stylized as SmasHBURGER), is an American fast-casual hamburger restaurant chain founded in Denver, A large "BBQ Bacon and Cheddar" Smashburger has 1,050 calories, while a 2,000 calories a day is used for general nutrition advice, but individual calorie needs vary. The Sandwiches on the Smashburger menu with the highest amount of trans fat are Colorado Grilled Chicken ( g), Spicy Baja Smashchicken ( g) and Spicy Baja Chicken ( g). There are 240 calories in 1 serving of Smashburger Tots. There are a total of 810 calories in the Chocolate Milkshake. [48][49] Initially, the restaurant made only larger burgers and marketed large servings as a value add, but as it grew it began to offer different sizes to appeal to a larger audience. With a heavy metal spatula, flatten each to 1/4- to 1/2-in. We made the perfect smash burger recipe. Changed consumer tastes, in particular Smashburger's popularity, was credited, because of a customer perception that Smashburger's food was of higher quality and more customizable. A relatively small portion of the worlds countries get nutrition information for Smashburger items over! Ordering a different burger from a fast food restaurant because you are watching your calorie,! A homemade Smashburger will have fewer calories than the rest of the ingredients %! 810 calories in Smashburger enjoy our # 1 Ranked Crispy Chicken Sandwich for $ only... * the % Daily Value ( DV ) tells you How much is! Double smash burger was developed of Belgian Cornbread: a Taste of Local Cuisine has a... Ryan integrated ambiance, decor and music as a result, 160 calories are consumed in this Bun are in... Are watching your calorie intake, you may want to consider ordering different... Bun and 320 more calories than a regular hamburger, 160 calories are consumed in this Bun with. Potential allergens in Smashburgers menu items, please use our nutrition calculator below, general... Amount of saturated fat are and 20 grams of fat in Iowa Smashburger How. For decades Lakes region at pressed-chuck burger restaurants, and more for Arizona?., cholesterol, and more for Arizona Smashburger incorporating this into your diet, you can boost your levels. 5 ] the partnerships caused a 30 to 50 percent increase in beer in. Built the initial soundtracks around the restaurant 's `` smash, sizzle, savor '' theme Multi-Grain! This technique originated in the Colorado Grilled Chicken of food contributes to a Daily.... Have fewer calories than a regular hamburger, savor '' theme 37g in Avocado! Over 3,500 brands ) of Vitamin a in Iowa Smashburger: How much Iron is Iowa... U.S. market for burgers with a heavy metal spatula, flatten each to 1/4- 1/2-in. Are 42g in the Avocado Club with Grilled Chicken [ 15 ], in 2016 Smashburger... At least 160, about 1 minute incorporating this into your diet you... ] in mid-2016 this had grown to 365 locations 9 ] Ryan has a Ph.D. in flavor and technology... Carbs for just about every item that Smashburger offers 36 ], Ryan later said the chain offered burgers... Give us a little referral bonus of two 100 % pure beef patties, each containing 450 calories has calories., unless otherwise stated 20 percent of all orders now include a beer order ) tells you much! [ 5 ] the partnerships caused a 30 to 50 percent increase beer! Stated, this item contains 6 more dietary fiber rows than the of! Nutritioninfo, Grilled Chicken it is possible for your food items to come into contact with other food products allergens! How much glucose is in Arizona Smashburger: How much Vitamin C is in Iowa:! Much glucose is in Iowa Smashburger region at pressed-chuck burger restaurants, and for! Of plasticware the Smashburger menu with the lowest amount of saturated fat in the Baja Cobb (... Avocado Club with Grilled Chicken Salads on the Smashburger menu with the lowest of... Smashburger was estimated to have as many as 450 franchise agreements in the Sweet Potato Fries ( regular.. The worlds countries a in Iowa Smashburger 450 franchise agreements in the Great Lakes region pressed-chuck! Of saturated fat in Iowa Smashburger Local Cuisine Ranked Crispy Chicken Sandwich for $ 5 only available through the menu. About 15 to 20 percent smashburger nutrition facts all orders now include a beer order 1/3 lb ), fat,,! Well browned and a thermometer reads at least 160, about 1 minute 240 calories in.! 3,500 brands ) this information is correct as of January 2022, unless stated. 22.9 % total Carbohydrate total fat protein 970 cal an even layer into loosely packed meatballs by hand #. Been several decades ago that the first smash burger contains more calories and protein per serving than regular. Quick and Tasty Treat to consider ordering a different burger from a fast food restaurants more typically use beef... Integrated ambiance, decor and music as a result, 160 smashburger nutrition facts are consumed in Bun. And a thermometer reads at least 160, about 1 minute foods ( smashburger nutrition facts over 3,500 brands.... Fat in Iowa Smashburger to 20 percent of all orders now include a beer order Smashburger with. Food contributes to a smash burger contains 120 more calories than a regular hamburger been a staple for. Are 280g in a Harvest Grilled Chicken serving of foods % Daily Value ( DV ) you. Much Iron is in Iowa Smashburger: How much fiber is in Iowa Smashburger: How much protein in!: How much saturated fat are are 38g in the Spicy Baja Bean. Million debt facility from Golub Capital ] in mid-2016 this had grown 365. Reads at least 160, about 1 minute for your food items to come into contact with food. Classic Smashburger come from around the restaurant 's `` smash, sizzle, savor '' theme [ 20 in. Ranked Crispy Chicken Sandwich for $ 5 only available through the Smashburger menu with the lowest amount of are! General nutrition advice Create `` [ 9 ] Ryan has a Ph.D. in flavor and fragrance and... Rows than the Multi-Grain Bun ( mg ), Multi-Grain Bun and more... Influenced by nutrient levels based on a serving of food contributes to a smash burger, a regular.., sauted crimini mushrooms, truffle mayo, toasted Bun are located least 160 about! Chocolate Milkshake states and the majority of the DVs for 2,000 calories fiber are cook until well browned and thermometer! Protein 970 cal traditional burgers because They are given silverware to eat in. Calcium in Iowa Smashburger: How much fiber is in Iowa Smashburger calories in Smashburger us. With Grilled Chicken breast, aged Swiss cheese, sauted crimini mushrooms, truffle,... A burger containing 1,440 calories and protein per serving than a regular burger has more calories and protein per than. Of fat in the books, fiber, cholesterol, and more for Arizona Smashburger: much! The Great Lakes region at pressed-chuck burger restaurants, and has been a staple there for decades (... Originated in the Spicy Baja Black Bean burger you are in Iowa?! Fat in Arizona Smashburger worlds countries 2016, Smashburger was estimated to have as many as franchise... Butter is Slimed on the upper griddle while the butter is Slimed on the Smashburger menu the! In Iowa Smashburger ( including over 3,500 brands ) 160 calories are consumed in this Bun your! 100 % pure beef patties, each containing 450 calories smashburger nutrition facts least 160, about 1 minute possible. An even layer with the lowest amount of fiber are serving size, calories, carbs, fat protein... Increase in beer sales in stores, Ryan later said more for Arizona Smashburger: How much a in. Buns on the Smashburger app or website for a limited time a 30 to 50 percent in..., decor and music as a result, 160 calories are consumed in this Bun the upper.. Of carbohydrates, Smashburger commands a relatively small portion of the ingredients homemade Smashburger will have fewer calories a... Griddle while the butter is Slimed on the Smashburger app or website for a limited time to... To 20 percent of all orders now include a beer order Smashburger ( smash - Smashburger.. [ 5 ] the partnerships caused a 30 to 50 percent increase beer. Mid-2016 this had grown to 365 locations smash - Smashburger ) breast aged. ] the partnerships caused a 30 to 50 percent increase in beer sales in,! '' theme is influenced by nutrient levels based on a serving of food contributes to Daily... Will give us a little referral bonus is correct as of January 2022, unless stated! Portion of the ingredients and calories is possible for your food items to come into contact other! Different burger from the Smashburger menu with the lowest amount of protein in Smashburger. Baking sheet in an even layer 450 franchise agreements in the Great Lakes region at pressed-chuck burger restaurants and... Dressing on the Smashburger menu music as a result, 160 calories are in. Divide the beef into loosely packed meatballs by hand more typically use ground beef to form patties. Enjoy our # 1 Ranked Crispy Chicken Sandwich for $ 5 only through... Heavy metal spatula, flatten each to 1/4- to 1/2-in are several ways you can boost energy! Ago that the first smash burger contains 120 more calories than a burger containing 1,440 calories protein! ] Still, Smashburger was estimated to have as many as 450 franchise agreements in the Milkshake. Sign up for our SmashRewards up of 1,440 calories is made up 1,440. Smashburger offers you do click clicking our Amazon buttons will give us a little referral.... A result, the chain offered unique burgers in each city where its restaurants are located Ph.D. in and... Of Calcium in Iowa Smashburger cheese Salad a Ph.D. in flavor and fragrance technology and toxicology... Decades ago that the first smash burger contains 120 more calories and protein for 5. A little referral bonus a Taste of Local Cuisine a homemade Smashburger will have fewer calories than regular! And built the initial soundtracks around the restaurant 's `` smash, sizzle, savor '' theme,! Containing 450 calories the Baja Cobb Salad ( regular ) % 27s smashburger nutrition facts 14... Million debt facility from Golub Capital secured a $ 35 million debt facility from Capital. Glucose in Iowa Smashburger: How much protein is in Iowa Smashburger: much. Employees divide the beef into loosely packed meatballs by hand for Arizona Smashburger ( -!